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I have always had a passion for good health and the health benefits of herbal preparations. At the age of 45 I was diagnosed with Type II Diabetes and became interested in natural ways to maintain health. I went back to school and studied herbalism at the American College of Healthcare Sciences. I have a desire to share this information and show people how easy it is to stay healthy. I write a weekly blog called Simple Ways to Stay Healthy. I write about herbs, spices, nutrition and good health practices. To read my posts you can go to Blog on this website.
I have written a book called Ten Healthy Teas. Sometimes staying healthy is as simple as drinking a cup of tea. I have just recently published another book called Ten Spices for Health and Longevity. Now available on Kindle and in paperback.
I have written a book called Ten Healthy Teas. Sometimes staying healthy is as simple as drinking a cup of tea. I have just recently published another book called Ten Spices for Health and Longevity. Now available on Kindle and in paperback.
Coming Spring 2019 Glorious Garlic!