I am a graduate from the American College of Healthcare Sciences. I have always had a passion for good health and the health benefits of herbal preparations. At the age of 45 I was diagnosed with Type II Diabetes and became interested in natural ways to maintain health. I have a desire to share this information and show people how easy it is to stay healthy.
I have written a book called Ten Healthy Teas. Sometimes staying healthy is as simple as drinking a cup of tea. I have just recently published another book called Ten Spices for Health and Longevity. I also write a weekly blog called "Simple Ways to Stay Healthy".