I have always had a passion for good health and the health benefits of herbal preparations. At the age of 45 I was diagnosed with Type II Diabetes and became interested in natural ways to maintain health. I went back to school and studied herbalism at the American College of Healthcare Sciences. I have a desire to share this information and show people how easy it is to stay healthy. I write a weekly blog called Simple Ways to Stay Healthy. I write about herbs, spices, nutrition and good health practices. To read my posts you can go to Blog on this website.
I have written a book called Ten Healthy Teas. Sometimes staying healthy is as simple as drinking a cup of tea. I have just recently published another book called Ten Spices for Health and Longevity. My latest book is called The Sweet Side of the Stinking Rose, How to use garlic to stay healthy and live long. Now available on Kindle and in paperback.
I have written a book called Ten Healthy Teas. Sometimes staying healthy is as simple as drinking a cup of tea. I have just recently published another book called Ten Spices for Health and Longevity. My latest book is called The Sweet Side of the Stinking Rose, How to use garlic to stay healthy and live long. Now available on Kindle and in paperback.